Friday, 17 August 2007 (9:02am)

So I have officially made it to Day 10. I could stop tomorrow but I’m going to go atleast one more day until M- is finished also. We are going shopping for ingredients for the soup this afternoon (see below.) I am a little worried that my tongue is still white. I wonder if I need to detox for longer. Well, I have a feeling I will do this again sometime- probably after all the delicious food & eggnog during the holidays! So whatever did not detox this time will have to wait until next time. I think 10 (or 11) days is a good enough time for a first run at this. :) Plus, I want the energy to run again! (And- so vain- for my hair to be thick and shiny again.)

Here is the breakdown for breaking the fast.

And the schedule for this week of eating for M- and I:

Sunday (1) – fresh orange juice
Monday (2) – orange juice & soup (w/rye wafers)
Tuesday (3) – orange juice, soup, vegetables, salads or fruit
Wednesday- raw food restaurant bonobos
Thursday- ?
Friday- cuban
Saturday & Sunday- kielbasa
Monday and beyond- mostly raw (for me, atleast)